Personal Trainer/Simone Schiffer

Certified Personal Trainer and Wellness & Massage Therapist with more than 15 years of experience

As your Personal Trainer I will design your tailor-made schedule.
Outgoing person, Excellent at motivating, help to set your individual goals and device a fitness plan to achieve this goals, flexible in time and place

Pilates, Qi Gong, Aquaerobic, Spinning, GAP, Nordic Walking, Yoga Basics, Back prevention, Nutrition, Effective Strength Training

Classic Massage (Sweden massage), Manual lymphatic drainage, Aromatherapy, Sports massage (Back/Legs), Hot Stone, Thai Massage